Massage Therapy In Chicago

Find Balance and Relief with Massage Therapy in Chicago
If muscle tension, chronic pain, or stress are interfering with your daily life, massage therapy at Engram Therapy and Wellness Clinic in Chicago offers a natural, effective way to restore comfort, mobility, and relaxation. Our licensed therapists provide targeted, results-driven techniques designed to relieve tension, improve circulation, and support your overall well-being. Whether you need relief from pain or a way to unwind, we are here to help.
Find Balance and Relief with Massage Therapy in Chicago
If muscle tension, chronic pain, or stress are interfering with your daily life, massage therapy at Engram Therapy and Wellness Clinic in Chicago offers a natural, effective way to restore comfort, mobility, and relaxation. Our licensed therapists provide targeted, results-driven techniques designed to relieve tension, improve circulation, and support your overall well-being. Whether you need relief from pain or a way to unwind, we are here to help.
Personalized Massage Therapy in Chicago for Lasting Results
At Engram Therapy and Wellness Clinic in Chicago, massage therapy is more than just relaxation—it’s an essential part of health and recovery. Every session is tailored to your needs, whether you’re managing pain, recovering from an injury, or seeking stress relief.
Our approach begins with a full assessment of your medical history and lifestyle to customize your treatment. We conduct a targeted evaluation to pinpoint problem areas and develop a treatment plan using specific massage techniques for optimal relief. As you progress, we make ongoing adjustments to ensure lasting benefits.
By addressing the root cause of tension and discomfort, we provide long-term relief—not just temporary relaxation.
The Benefits of Massage Therapy in Chicago
Massage therapy offers more than just relaxation. It plays a vital role in relieving pain, restoring movement, and improving overall health. Many clients notice improvements in:
Pain Relief
Massage therapy effectively targets muscle tightness and chronic pain using deep tissue therapy, myofascial release, and trigger point techniques. It helps alleviate discomfort from conditions such as back, neck, and shoulder pain, sciatica and nerve irritation, TMJ dysfunction, sports injuries, and fibromyalgia. By promoting circulation and reducing muscle tension, massage therapy supports long-term relief and recovery.
Stress Reduction
Massage therapy activates the body’s relaxation response, lowering cortisol levels and promoting a sense of calm. Many clients leave feeling both refreshed and reenergized, making regular massage an essential tool for stress management.
Improved Circulation
By stimulating blood flow, massage delivers oxygen and nutrients to muscles while helping flush out metabolic waste. This supports faster recovery, enhances energy levels, and optimizes organ function.
Increased Flexibility and Mobility
Massage therapy helps restore movement and prevent injuries by releasing muscle tension and improving connective tissue flexibility. This is especially beneficial for athletes looking to optimize performance, post-surgery patients recovering mobility, and seniors aiming to maintain independence and prevent stiffness. By enhancing flexibility and range of motion, massage supports overall mobility and long-term physical health.
Frequently Asked Questions
What conditions can massage therapy help with?
Massage therapy is used to manage a variety of conditions, including:
- Chronic pain (back, neck, and shoulders).
- Muscle tightness and postural imbalances.
- Sports injuries and rehabilitation.
- Stress-related issues such as headaches and insomnia.
- Circulatory and lymphatic concerns.
How often should you get a massage?
Your ideal session frequency depends on your goals:
- For stress relief and general wellness, monthly sessions are often enough.
- For pain relief or injury recovery, weekly or biweekly sessions may be recommended.
- Your therapist will assess your condition and recommend a schedule that best supports your health.
What should you avoid after a massage?
To maximize the benefits of your session, avoid:
- Strenuous exercise immediately after treatment.
- Hot baths, saunas, or excessive heat exposure for a few hours.
- Overconsumption of caffeine or alcohol.
- Skipping hydration—drinking water helps flush out toxins released during the massage.
Take the Next Step Toward Relief and Relaxation
At Engram Therapy and Wellness Clinic, we are committed to helping you feel your best. Under the expert care of {Staff_Name}, PT, GCS, WCC, CLT, you’ll receive customized massage treatments designed to relieve pain, restore movement, and enhance relaxation.
Take control of your well-being—schedule your massage therapy session at Engram Therapy and Wellness Clinic in Chicago today.
Request an appointment with one of our physical therapists today and get started on your journey toward better health and wellness!
In the end, an active lifestyle is more than possible, even if you struggle with chronic pain. If you are looking to improve your health, strength, and physical activity, look no further – we are here to help.
Patients with bleeding disorders, extreme fear of needles, on medications that prevent clotting or promote excessive coagulation, or with tender points directly near vital neural or vascular tissue may be identified as contraindicated to this treatment by a practitioner.
Success Stories & Testimonials

“Carla’s knowledge and expertise of lymphedema symptoms and effective treatments (massage, bandage wrapping, compression garments, helpful advice) has helped our father tremendously. The swelling has gone down significantly, he feels better and more flexible, and there’s less pain in his affected limb. Thank you Carla for All you do!”
Emily Randle


“Our experience with Engram Therapy & Wellness has been excellent and has made a significant positive difference in our ongoing care for A who has vascular dementia. Thanks to (Director) Carla Haverland’s expertise in wound care and geriatric care, and her proactive approach, we will be able to continue optimal care for A amidst the inevitable changes ahead. Additionally, Carla Haverland is an outstanding communicator and a gifted educator and is able to train our staff of care pros on the broad range of practices and routines required for A’s relative health.”
Lisa Zschunke


“Carla is the ultimate when it comes to caring for your well-being. She is extremely knowledgeable and offers so many different services to help you heal from the inside out. From the yoga classes to the lymphatic massages, this place will look after you! Such a great and relaxing environment in this wellness center. Check it out!”
Rhonda Wong-Calace
