Headaches in Chicago

End Headache Pain for Good in Chicago

Are constant headaches disrupting your life? Whether it’s tension headaches, migraines, or cervicogenic headaches, the pain can be unbearable—interfering with work, sleep, and daily activities. While medication may provide temporary relief, it doesn’t fix the root cause.

At Engram Therapy and Wellness Clinic in Chicago, our expert physical therapists offer drug-free, personalized treatments that eliminate headaches at their source. Using advanced manual therapy, targeted exercises, and postural correction, we relieve pain and help you break free from recurring headaches—without relying on medication.

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End Headache Pain for Good in Chicago

Are constant headaches disrupting your life? Whether it’s tension headaches, migraines, or cervicogenic headaches, the pain can be unbearable—interfering with work, sleep, and daily activities. While medication may provide temporary relief, it doesn’t fix the root cause.

At Engram Therapy and Wellness Clinic in Chicago, our expert physical therapists offer drug-free, personalized treatments that eliminate headaches at their source. Using advanced manual therapy, targeted exercises, and postural correction, we relieve pain and help you break free from recurring headaches—without relying on medication.

Is Physical Therapy the Solution for Your Headaches in Chicago?

Most headaches aren’t just random—they stem from muscle tension, poor posture, and joint dysfunction in the neck and shoulders. Physical therapy attacks these triggers directly, helping to:

  • Release tight muscles in the neck and shoulders
  • Improve posture to reduce strain
  • Restore proper movement in the cervical spine
  • Correct muscle imbalances contributing to chronic pain

This approach works for:

  • Tension headaches
  • Migraines worsened by neck tension
  • Cervicogenic headaches (originating from neck issues)
  • Headaches linked to neck stiffness and poor posture
  • Chronic headaches that haven’t improved with medication

Unlike quick-fix painkillers, physical therapy gives you long-term relief—so you’re not trapped in a cycle of pain.

Why Choose Physical Therapy for Headache Relief?

1. Fixes the Root Cause—Not Just the Symptoms
Medication only masks pain. We address the underlying triggers—whether it’s muscle tension, poor posture, or joint dysfunction—so you get lasting relief.

2. Improves Neck Mobility & Function
Targeted exercises and hands-on therapy increase flexibility, restore movement, and ease muscle tension—reducing the frequency and intensity of headaches.

3. Personalized to Your Body & Lifestyle
No two headaches are the same. Your treatment plan is customized based on your posture, symptoms, and daily habits to deliver maximum results.

4. Teaches You How to Prevent Future Headaches
We don’t just treat your pain—we teach you how to keep headaches from coming back with expert guidance on posture, ergonomics, and stress management.

What to Expect at Your First Visit

Comprehensive Headache Assessment
During your initial appointment, we conduct a full-body evaluation to identify the root causes of your headaches. Our assessment focuses on muscle tension and joint dysfunction in the neck and shoulders, posture and spinal alignment that could trigger headaches, neck mobility and strength to detect weaknesses, and lifestyle or ergonomic factors that might be contributing to the problem.

We also take the time to review your symptoms, pain patterns, and the impact on your daily life to create the most effective treatment plan for you.

Customized Treatment Plan
Based on the evaluation, we develop a personalized strategy to eliminate headaches and prevent them from recurring. Your treatment plan may include manual therapy to relieve muscle tightness and improve mobility, therapeutic exercises to strengthen neck and shoulder muscles, postural correction to prevent tension buildup, and education on headache prevention techniques for long-term relief.

Treatment sessions typically last 30–60 minutes, with the frequency adjusted to fit your specific condition and needs.

Frequently Asked Questions

How long before I see results?
Many patients feel relief within 4–6 weeks, with significant long-term improvements in 3–6 months of consistent therapy.

What types of headaches does physical therapy help?
We treat cervicogenic headaches, tension headaches, and migraines worsened by neck tension.

Can I continue other treatments during therapy?
Yes! Physical therapy complements medications, chiropractic care, and other treatments—especially for severe migraines.

Will I need to modify my activities?
We may advise temporary adjustments for activities that trigger headaches, but you’ll stay as active as possible.

Take Control of Your Headaches—Start Today!

If headaches are interfering with your life, work, or sleep, don’t wait for them to get worse. Get real relief at Engram Therapy and Wellness Clinic in Chicago today.

Don’t settle for another day of headaches. Let’s fix the root cause and get you back to living pain-free.

Request an appointment with one of our physical therapists today and get started on your journey toward better health and wellness!

In the end, an active lifestyle is more than possible, even if you struggle with chronic pain. If you are looking to improve your health, strength, and physical activity, look no further – we are here to help.

Patients with bleeding disorders, extreme fear of needles, on medications that prevent clotting or promote excessive coagulation, or with tender points directly near vital neural or vascular tissue may be identified as contraindicated to this treatment by a practitioner.

Success Stories & Testimonials

“Carla, the owner of Engram Therapy and Wellness Clinic has tremendous compassion, patience and medical expertise. Not only is she a physical therapist, she also has a nursing background. We hired her using private insurance (which was covered) to work with our loved one who resides in a nursing home after having a stroke. Carla never gave up on my loved one. My sister gets frustrated and can lash out, but Carla managed to stay on my sister’s good side. My sister has achieved her PT goals of transferring, standing and even walking.”

Jane Smith

“Carla is an amazing practitioner. She worked with my mother and was the only person that we saw that actually helped her lymphedema. She is also very empathetic and truly cares about her patience. After my mom was out of her care, Carla still checked on her and would answer any questions that we had without Charging for her time. I would highly recommend carla. There are very few lymphedema specialists that we encountered that actually know what they are doing.”

Stacey Orleans

“Carla is the most caring and knowledgeable PT! She cares so much about her patients. My dad is bedridden due to TBI and needs lots of PT work. Carla comes to visit my dad everyday and provides tremendous skillful help. She is very passionate about what she can do to improve my dad’s quality of life. We really appreciate your time and expertise! Keep up the amazing work Carla!!”

Robert Jiang

Carla Haverland

PT, GCS, WCC, CLT

Founder, Specialist

Complete Decongestive

Living with lymphedema or chronic swelling can be frustrating, limiting your mobility and quality of life.

Lymphedema & Wound Care

Chronic swelling and unhealed wounds can severely impact your comfort, health, and quality of life.

Massage Therapy

If muscle tension, chronic pain, or stress are interfering with your daily life, massage therapy at Engram Therapy

Manual Lymphatic Drainage

Struggling with chronic swelling, lymphedema, or post-surgical inflammation?

Physical Therapy

Physical therapy is a great first-line treatment for most muscle and joint problems.

More Services

We provide expert care for a wide range of additional conditions, offering personalized treatments.

Back Pain & Sciatica

Back pain and sciatica are both completely treatable through physical therapy.

Elbow, Wrist & Hand

There are several reasons why you may experience pain or stiffness in these areas of the body.

Foot & Ankle Pain

You spend an incredible amount of time using your feet every day, and your life can be greatly impacted.

Hip & Knee Pain

While many people may experience hip or knee pain on their own, it is also common to experience them together as well.

Shoulder Pain

There are many kinds of shoulder pain, from the discomfort of a pulled muscle to the bone friction of arthritis.

More Conditions

We provide expert care for a wide range of additional conditions, offering personalized treatments.

FAQ

Physical therapy stands as a cornerstone in the management and recovery from pain and injuries.

Testimonials

Hear how our care has made a real difference in our patients’ lives.